Recently I have come to the realisation that something needs to change. I need to change. I have spent the last five years functioning in survival mode - literally getting from one day to the next. I thought I was living but I wasn't. Having Reggie triggered me to breakdown and have to start rebuilding my mental health from scratch.

So you want to be tidy? I want to let you know that I I feel you. I am 26 and I have only just realised the benefits of being a tidy person and I wish I had known sooner! Let me set the scene - growing up I was very messy, infuriatingly messy, over flowingly messy. It was a constant battle and this poor habit followed me to university and beyond. 

I used to think it was too much hard work to keep things tidy - oh how wrong I was! Because the truth is - once you are a 'tidy person' it is so EASY to keep things tidy! 

Welcome to the new January - February. As today is the first Sunday in February I thought it would be a great time to share this exercise to help you become 'So Happy.' I thought it would be nice to have a whole part of the website dedicated to having a 'So Lovely, So Simple, So Happy' mind. One thing I have learned over the last few years is - in order to be happy you have to understand yourself and what makes you happy.